27-28 DEC 2025 2 DAY RETREAT (Sat-Sun)
SATURDAY DEC 27 - SUNDAY DEC 28 2025'
2 DAY DOME GLAMPING, HEALTH & HEALING, WILDERNESS SKILLS, SPIRIT CONNECTION & ACTIVATIONS, GROUP RETREAT, Brain, Mind and Body Boot Camp via Cold Thermogenesis !
Come join us at our off grid retreat hosted by HARMONY HOMESTEAD, HARMONY HEALTH KEEPERS & KEEPERS OF THE WILD ( HOSTED BY SUZANNE & JASON )
WE ARE EXCITED TO HOST OUR 2nd RETREAT AFTER OUR FIRST ONE IN OCTOBER WAS A HIT!
GRAB SOME FRIENDS JOINS US FOR A FUN & UNIQUE EXPERIENCE TO REMEMBER!
Harness the power of light-based nutrition, practice cold thermogenesis and skin in the game health coaching to become cold adapted and be your best version this winter.
Embrace the season with mind bending education in health, spirituality and winter survival skills, while glamping in cold adapting style, and maybe have magical experiences of snowshoeing / or walking in the dark (with to Mother Nature's permission)
Light up your Holiday Season by igniting your light from within. Learn in Action with Us at Harmony Homestead located off grid in Blezard Valley 10 min from Val Caron.
We will practice cold thermogenesis to activate your body's ability to generate heat. Your shivering (a good thing) makes your mitochondria release infra-red light (heat) to warm your body.
YOU HAVE THE CHOICE THIS TIME TO JOIN A SINGLE DAY EVENT (Saturday or Sunday) or you can book the full exprience of the full retreat event.
LIVE IN TWO DAY RETREAT with communal dome accomodations and activities.
ITINERARY is as follow for the event:
SATURDAY:
8:30 AM GUEST WILL MEET HOSTS AT NEARBY LOCATION BY VEHICLE TO MEET & GREET ( BLEZARD VALLEY AREA / LUMSDEN RD.) Participants MUST sign release of liability & Assumption of risk Waivers. After everyone has arrived and handed in their required forms we will all follow in caravan the host vehicle to the retreat location within 5 mins of meeting area. ( location to be given upon booking ). Upon arrival everyone will be directed to places to park and then we will have a quick introduction by the hosts. Following that we will all go into one of our domes to coffee or tea and take our seats in our energy healing dome for our first presentation and dive right inn.
9:00 - 9:50 / 1030 Scalar Biofeedback for those attending at least 2 days others will be occupied with some health & healing information and casual presentations while one by one people receive their scans ( topics such as untold story of water, healing is voltage, emotions and body & teeth connection, energy centers of the body and more...)
10:00 / 1030 AM: Presentation#1: THE LIGHT CONNECTION & THE HUMAN BODY
12:00 PM: Break Time ( light lunch finger foods & refreshments provided / Q&A / Set up for Treatment
1:00 PM: Lymphatic Boost Mini Treatment / Microcurrent spot Treatments / group interactive with talk, observe, watch and learn exprience
2:00 PM: Presentation#2: THE LIGHT STORY
4:00 PM: Presentation#3: Lymphatic System - The Fountain of Youth
5:00 PM: PARTICIPANTS THAT JOINED THE DAY EVENT ONLY WILL BRING THEIR DAY TO AND END and one of the hosts will see everyone off & answer any questions anyone might have.
(PARTICIPANTS DOING THE TWO DAY RETREAT CONTINUE ON THE THE EVENING ROUTINE, ADVENTURES, TEACHINGS and social events)5:30 PM: Communal Supper - Journey through the Digestive Tract
7 PM: Fun fresh air, natural scalar energies of the forest wilderness walk in the dark to a nearby location for a connection event with nature and ourselves. Get the body moving and awakening with abit of fitness after sitting through the presentations. We will stop at a nearby forest area for a quiet guided forest group meditation, breathe work & sound activation singing bowel frequencies. Following this we will make our way back to the main retreat area for activities around a campfire under the stars...
8:00 / 830 PM: Sharing Fire Circle & Victory Celebration!
9-11 PM Guests can attend our communal sauna tent with a nearby hot water on demand shower (outside), take a cold plunge in one of our outdoor tubs or stick by the fire...
1030 PM SHAMANIC MUSIC HEALING MUSIC and pre-sleep breath work / while in bed. Drift into the dream work for sleep 11pm lights out ( group sleep arrangements will be figured out amongst the group between our two domes ) .
SUNDAY:
7:00 - 8:00 AM: Sungazing (light snack breakfast with tea or coffee)
830 AM: DAY TWO GUEST ARE MET ON LUMSDEN ROAD AND ESCORTED TO RETREAT & PAPERWORK COLLECTED
9:00 - 10:00 AM: NATURE WALK TO NEARBY AREA TO DO GROUP FOREST MEDITATION and connect with nature event. Get some fresh air, awaken, reset, gratitude and energy reset for the day. We then return to the dome healing room for our first teaching of the day.
10:30 AM: Presentation#4: Circle of Life Part 2: Death and Rebirth, in relation to Nature, Human Medicine,
12:00 PM: Break Time light lunch finger foods and refreshments / Q&A / Set up for Treatment
1:00 PM: Lymphatic Boost Mini Treatment / Microcurrent spot Treatment
2:00 PM: Presentation#5: Nature Walk/Presentation: ACTIVATING THE FIRE WITHIN (LEGEND OF FIRE)
4:00 PM: Nature Walk/Presentation: ACTIVATING THE FIRE WITHIN (LEGEND OF FIRE)
5:30 PM: Communal FIRE - Personal Journey Sharing/Reflection/Dream(s) Recap and closing ceremony for our event. Following this guest will be free to leave and will be guided and seen off by the hosts.
Scalar Biofeedback # 2 - results from biofeedback scans will be sent and followed up on within a week after the event

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