SATURDAY DEC 27 - SUNDAY DEC 28 2025'
2 DAY DOME GLAMPING, HEALTH & HEALING, WILDERNESS SKILLS, SPIRIT CONNECTION & ACTIVATIONS, GROUP RETREAT, Brain, Mind and Body Boot Camp via Cold Thermogenesis ! 

Come join us at our off grid retreat hosted by HARMONY HOMESTEAD, HARMONY HEALTH KEEPERS & KEEPERS OF THE WILD  ( HOSTED BY SUZANNE & JASON )
 
WE ARE EXCITED TO HOST OUR 2nd RETREAT AFTER OUR FIRST ONE IN OCTOBER WAS A HIT!
GRAB SOME FRIENDS JOINS US FOR A FUN & UNIQUE EXPERIENCE TO REMEMBER!
 
Harness the power of light-based nutrition, practice cold thermogenesis and skin in the game health coaching to become cold adapted and be your best version this winter. 

Embrace the season with mind bending education in health, spirituality and winter survival skills, while glamping in cold adapting style, and maybe have magical experiences of snowshoeing / or walking in the dark (with to Mother Nature's permission)

Light up your Holiday Season by igniting your light from within.  Learn in Action with Us at Harmony Homestead located off grid in Blezard Valley 10 min from Val Caron.

We will practice cold thermogenesis to activate your body's ability to generate heat. Your shivering (a good thing) makes your mitochondria release infra-red light  (heat) to warm your body.

 YOU HAVE THE CHOICE THIS TIME TO JOIN A SINGLE DAY EVENT (Saturday or Sunday) or you can book the full exprience of the full retreat event.
 
 
SUNDAY:
7:00 - 8:00 AM: Sungazing   (light snack breakfast with tea or coffee)
830 AM:  DAY TWO GUEST ARE MET ON LUMSDEN ROAD AND ESCORTED TO RETREAT & PAPERWORK COLLECTED                                                                                              
 9:00 - 10:00 AM:   NATURE WALK TO NEARBY AREA TO DO GROUP FOREST MEDITATION and connect with nature event.  Get some fresh air, awaken, reset, gratitude and energy reset for the day.   We then return to the dome healing room for our first teaching of the day.
10:30 AM: Presentation#4: Circle of Life Part 2: Death and Rebirth, in relation to Nature, Human Medicine, 
12:00 PM: Break Time light lunch finger foods and refreshments / Q&A / Set up for Treatment
1:00 PM:  Lymphatic Boost Mini Treatment / Microcurrent spot Treatment
2:00 PM: Presentation#5: Nature Walk/Presentation: ACTIVATING THE FIRE WITHIN (LEGEND OF FIRE) 
4:00 PM-530PM: Nature Walk/Presentation: ACTIVATING THE FIRE WITHIN (LEGEND OF FIRE)
 Communal FIRE  - Personal Journey Sharing/Reflection/Dream(s) Recap and closing ceremony for our event.   Following this guest will be free to leave and will be guided and seen off by the hosts.